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The Round Tower
and The Happy Pear,
Clondalkin
Every Sunday @ 8.30am
Free Yoga, The Round Tower
The Round Tower and The Happy Pear Clondalkin
Every Sunday @ 8.30am – Free Yoga
Yoga, with its focus on the breath and mindful movement, is another great way of helping to manage stress. Spending time on the mat can not only make space in the body, but also in the mind. We caught up with some of the yoga instructors who will be teaching in our Clondalkin café throughout the coming months, to find out their top tips for keeping calm.
